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ICE ICE BABY
HEIDAR Helguson has been on the road to recovery after his calf injury, thanks to some excellent rehabilitation from the Watford medical team and Champneys Health Resort in Tring.
Champneys Tring have a 'Kriotherapy' chamber where you spend just three minutes in the specialised chamber which is set at -135 degrees.
The sub-zero temperatures assist in the acceleration of muscle recovery from exercise, so the facilities are perfect for aiding recovering injured sports men and women.
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